Erica inspired me to get my butt off of the couch and onto the treadmill. I got into shape with the same Couch to 5k program, running every other day on the treadmill. The other part of my regimin was Dan Carlin’s Hardcore History podcast. The 6-part series The Death Throes of the Republic (culminating [...]
This weekend I ran my very first 5k. I decided in March, after receiving the official go-ahead from my doctor to exercise, that I needed a plan to lose some pregnancy weight (and more). I began the Couch to 5k program and started running on our treadmill 3 times a week while watching Ellen. It [...]
Say Hello to Kate! She was born on January 25 at 4:11pm 8 lbs 11 oz and 21 1/2 inches. More pictures are on Flickr here and here.